Here are five helpful and handy citrus oil remedies:

Acid Reflux: In recent studies, citrus oil and juice has been shown to alleviate a great deal of the discomfort associated with acid reflux. It is believed that the acids in the citrus remedies counteract the body’s own acidity and as a result decreases the amount of reflux and calm any burning sensations.

Fatigue: Citrus oil can have an extremely rejuvenating and energizing effect when used as aromatherapy. When essential oils are added to warm bath water, anyone can take advantage of this and can successfully decrease the symptoms associated with fatigue, sleep deprivation or low energy.

Hair Growth: When combined with other essential oils such as cedar wood, rosemary and lavender, citrus oil is said to rejuvenate damaged hair follicles and increase the amount of new hair growth. Though this remedy is not scientifically proven, studies done recently in Scotland showed a 44% increase in hair growth for all participants!

Common Cold: Though citrus oils may be too strong for these remedies, lemon juice has often been used to cure the common every day cold. Whether added to tea, steeped with whiskey or used in humidifier mists, citrus juice and oils are known worldwide to alleviate many cold symptoms such as congestion, chest cough and sore, scratchy throats.

Bacteria and Germs: Need an all-natural antibacterial hand soap to help combat bacteria and seasonal germs? Consider using citrus oils and juices. When rubbed on hands, lemon and lime oils can help to kill any bacteria that regular soap leaves behind. This is the perfect remedy for anyone who finds themselves working in germ-infested conditions such as school classrooms, public washrooms or even pet care!